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Guidebook
MAC Sampler Download - Free!

The Mindfulness Ambassador Council (MAC) is an initiative that explores the practices of mindful awareness and social-emotional intelligence as a pathway to personal and professional success. The MAC Guidebook contains 16 theme-based lessons, with strategies to promote self-awareness, strengthen critical thinking skills, improve focus, effectively manage emotions, and reduce stress.

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MAC Sampler Download - Free!
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Between Four Eyes teaches strategies and skill-sets to enhance social-emotional competence, character development, and overall well-being among healthcare providers, educators, students and their parents.